6 natural aids to delay wrinkles and take care of your skin

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6 natural aids to delay wrinkles and take care of your skin
Over the years, the skin begins to show the signs of aging but the appearance of wrinkles can be delayed by keeping it hydrated and well nourished. There are some effective active ingredients to delay them.
6 natural aids to delay wrinkles and take care of your skin

The years and the events of life leave their mark on the skin of the face. To nuance and minimize wrinkles you can take advantage of some vegetable treasures. Choosing natural products, much more related to the skin than those based on synthetic substances, allows you to maintain mature, beautiful and healthy skin for longer.

It is not about working miracles but about finding effective ingredients capable of awakening the self-healing power of the skin. The wrinkles are surface folds that occur when the skin loses elasticity and hydration, and becomes thinner and rough.

This process is due to the fact that the outer layer (horny layer) becomes thicker and stiffer, as the sebaceous glands decrease in number and functionality. To prevent its appearance, cosmetics can be used that hydrate and nourish the skin, that activate sebaceous secretion, that stimulate skin regeneration through cell replication and protein synthesis (which also inhibits the hardening or keratinization process skin), and that capture and eliminate free radicals that oxidize and destroy the skin.

HOW TO DELAY WRINKLES

For this, nature provides multiple active principles:

  • Moisturizing substances: mucilage (present in aloe, marshmallow and other plants), hyaluronic acid … They add water to the skin or help to retain it, which improves the complexion.
  • Nutrients that nourish the skin, such as amino acids and monounsaturated fatty acids (found in sea buckthorn, rosehip, argan, apricot kernel or peach oils and other vegetable oils).
  • Organic silicon, which affirms the connective tissue (the one that supports the skin), which reduces sagging and, with it, wrinkles. It is abundant in horsetail, bamboo or rice husks.
  • Natural enzymes that stop the production of keratinocytes, such as those present in the chlorophyll of green algae.
  • Antioxidants such as vitamins A (beta-carotene), C and E, which are found in many plants, and more specific active ingredients such as resveratrol from grapes, sulforaphane from broccoli or anthocyanins from raspberries.
  • Phytoestrogens that attenuate the aging effects of estrogen withdrawal after menopause. They are found in soybeans, red clover, and borage.

The ideal is to start using this type of product from the age of thirty. Dry skin requires attention before oily skin –which have fewer wrinkles– and more care. The creams should be applied to clean and toned skin, and after the serum, if used.

THE KEYS TO HEALTHY SKIN

  • Beware of the sun. Avoid taking it in the central hours of the day and always do it with good natural protection.
  • Protect yourself from the wind. It is better not to expose the skin to the aggression of cold or wind and, whenever possible, do it with a good nourishing cream that protects it. night cleaning.
  • Remove makeup and impurities adhering to the skin every night.
  • Eliminate toxins.
  • Avoid tobacco, eat fresh, natural foods full of vitamins and antioxidants, and reduce saturated fat.
  • Enough water. It is advisable to drink about 2 liters of water a day.
  • Avoid yo-yo diets or sudden weight loss.
  • Moderate stress and try to get 7-8 hours of sleep.

CHOOSING A SUITABLE CREAM

Expression lines form around the eyes and lips as a result of repeating certain gestures. Over time, these folds turn into wrinkles, as the skin in this area is very delicate. To treat it, there are specific products that are highly hydrating and nourishing.

There is no ideal cream that has all the anti-aging ingredients, but you can alternate different products to find balance.

Petroleum derivatives such as silicones and paraffins should be avoided, which by clogging the pores of the skin prevent their adequate oxygenation.

It is also not advisable to abuse facial tightening products known as flash, which end up altering the elasticity of the skin. In addition, it is better to avoid toxic, dangerous or suspicious ingredients such as colorants or preservatives such as parabens or phenoxyethanol.

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