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Recipes
3 recipes to take advantage of leftover pasta, vegetables and fruits
Whether they are fruits, vegetables or pasta, leftovers do not go to waste: it is always possible to reuse them in another recipe as...
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Recipes
Patry Jordan’s new challenge is to become a vegetarian!
The fitness guru joins the celebrity advocates of a vegetarian diet. His new veggie challenge, which he collects in a book full of tips and...
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Recipes
What you should know about olive oil in your health and cooking
Studies show that olive oil is the healthiest source of fatty acids. Given the resurgence of this food, it is convenient to clarify some doubts. The...
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Recipes
How to safely sterilize your home preserves
Preparing preserves is a way to take advantage of the harvest from the home garden or, why not, the market offers, but you have...
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Latest Articles
Recipes
Discover healthy pumpkin seed oil (and three unique recipes)
Recipes
The reasons apple cider vinegar is so healthy
Recipes
Cocoa (quality) improves brain function
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Why is whole wheat flour more recommended?
Exercise
10 key questions about the best diet when exercising
Recipes
6 vitamin-rich winter salads
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3 recipes to never get bored of cauliflower
Recipes
9 benefits of using seaweed in your recipes
Recipes
9 ideas to fill your plates with strawberries and passion
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